Services I Offer

I offer individual one to one therapy to adults aged 16 and above, by phone or online across the UK.
I also offer ‘walk and talk’ therapy sessions for those living in the local area. A little different to the surroundings of ‘usual’ practice, but it could really work for you! I’m a keen advocate of the outdoors and believe that nature promotes a healthy mind, enhancing the therapeutic process.  
Having worked with a range of people over the years, I can help you with many challenges. Some of these include anxiety, depression, trauma, bereavement and loss, abuse, negative thinking, self-esteem, relationships, work related issues, identity, learning disabilities, health issues, anger and stress.