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Counselling & Psychotherapy

Life brings a mix of challenges, complications and difficulties. Talking through these with an experienced therapist enables you to change how these are faced. As a result, therapy can be a life changing opportunity to overcome them, improve your wellbeing and empower you to get to where you want to be.

Mindshine therapy works in an integrative way; combining person-centred counselling, cognitive behavioural therapy and attachment theory. This means that I am able to work with a wide range of issues and allows me to tailor the therapeutic experience to you. 

Ways of working aside, choosing the right therapist is important. Like all people on earth, I have my own set of distinct qualities and values that make me who I am.  Acceptance, kindness, understanding, an open mind, commitment and pride in your success are the foundation of my work. I offer a free 15 minute consultation so that you can see if it's a good match for you.

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Do not set aside your happiness. Do not wait to be happy in the future. The best time to be happy is always now.

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I can only say the outcome at the end of all my sessions with Rebecca has changed my outlook on the negativity I was seeing on a daily basis.I have put the strategies we spoke about into action and I no longer feel the way I did at the start. Some of the things I have learnt are life changing.

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At first I didn't think I 'needed' therapy, I was 'fine'. But I am so glad that I gave it a try and fully embraced the experience.

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I have gained so much insight into myself and delved very deeply to deal with significant issues. I found the way my therapist guided me into talking about my issues really helped and gave me the building blocks to work on myself outside of therapy.

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I would recommend going to Rebecca, for anybody who is struggling in life, it helped me. Rebecca was lovely, caring and easy to talk to. She did not judge me.

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Yes, it wasn't always easy confronting past trauma, but I always felt fully supported by my therapist throughout. I would use the service again if needed and would highly recommend the service to others.

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I'm not sure where I would have been - I've gained a lot from the therapy.

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Contact Me

Whether you're ready to take the first step, or your mind is simply wondering and would like to know more, please do get in touch! I will respond to you via email or give you a call back, whichever you prefer.

South Yorkshire, UK

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